Julie Derr PT & Integrative Health Practitioner

What this episode covers

Julie Derr is a licensed Physical Therapist, Certified Athletic Trainer and Integrative Health Practitioner, who also happens to be Karri's sister. Julie shares her insight on the struggles that many women who are going through perimenopause and menopause may face and she gives advice on solutions that work. Julie specializes in strength training, hormone testing, nutrition optimization, and health coaching techniques that will lower stress and help you get your sleep sorted. Find Julie: juliederrwellness.com @juliederr (instagram) [email protected] to Schedule a free 15 minute consultation. Reach out to her for a discounted price on the DUTCH test, in order to optimize your hormones. Find Brains & Bellies: brainsandbellies.com @brainsandbellieshealth (instagram) brainsandbellies.substack.com to sign up for our weekly newsletter.

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Frequently Asked Questions

How long is this episode of Brains & Bellies?

This episode is 1 hour and 4 minutes long.

When was this Brains & Bellies episode published?

This episode was published on June 22, 2023.

What is this episode about?

Julie Derr is a licensed Physical Therapist, Certified Athletic Trainer and Integrative Health Practitioner, who also happens to be Karri's sister. Julie shares her insight on the struggles that many women who are going through perimenopause and...

Can I download this Brains & Bellies episode?

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