Keep Your Limits Bright

In order to enhance and empower your well-being, you must pay attention to and honor these four B’s: Borders: where you end and someone else begins.  Boundaries: what you are requesting others do or not do AND how you will respond if others aren’t willing or able to meet our requests.  Bright Lines: what you will or won’t do.  Baselines: the minimum amount you’re willing to commit to.  I invite you to consider these questions about BRIGHT LINES: How clear are you regarding what you will or won’t do? When do you notice your limits getting blurred or murky? What won’t you say YES to? What won’t you say NO to? How you complete these prompts:“I’m someone who… “ “I’m not someone who… “ Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson PhD.  If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:   [email protected]   I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri