Knee Pain: Moving Past Patellar Tendonitis

Knee pain on the front of your knee just above or below the kneecap can be a sign of potential patellar tendonitis. That is inflammation & irritation of that tendon. In this episode I will describe the injury and ways of improving it, especially if it's minor or post physical therapy. This is not medical advice and if you have a problem see a medical professional.

Episode metadata supplied by the publisher feed · Published Sep 28, 2020

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