Kosthold og idealvekt med personlig trener Frank I. Sande

from Velværepodden - Din guide til positiv endring

(Reprise) Hedda har tar kostholdspraten med personlig trener Frank Idar Sande fra Sats, som mener at det er helårskroppen som skal være i fokus, og ikke bare sommerkroppen. Frank har svarene på de små endringene vi kan gjøre for gode og raske resultat! 
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Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Kosthold og idealvekt med personlig trener Frank I. Sande

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This episode was published on January 7, 2025.

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