Kosthold og matvaner

from Lev, spis, nyt · host Maria Haugland

God mandag! I dag deler jeg mitt syn på ja og nei mat, 90/100 regelen, viktigheten av næringsinnhold vs kalorier og mye mer! Jeg svarer på spørsmål angående lavkarbodietten og hvilke valg jeg har tatt i matveien siden 2012.  For mer inspirasjon følg meg gjerne på @mariahaugland.no  For e bøker, oppskrifter og nettbutikk: mariahaugland.no 

Episode metadata supplied by the publisher feed · Published May 31, 2021

What this episode covers

God mandag! I dag deler jeg mitt syn på ja og nei mat, 90/100 regelen, viktigheten av næringsinnhold vs kalorier og mye mer! Jeg svarer på spørsmål angående lavkarbodietten og hvilke valg jeg har tatt i matveien siden 2012. For mer inspirasjon følg meg gjerne på @mariahaugland.no For e bøker, oppskrifter og nettbutikk: mariahaugland.no

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This episode was published on May 31, 2021.

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