Life on the Other Side: A Weightloss Journey

What this episode covers

Chrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and psychological wellness. Visit www.SpeakUpSis.com/podcast to become a guest and/or to advertise or sponsor Speak Up Sis Podcast.

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Frequently Asked Questions

How long is this episode of Speak Up Sis Podcast?

This episode is 34 minutes long.

When was this Speak Up Sis Podcast episode published?

This episode was published on August 31, 2021.

What is this episode about?

Chrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and...

Can I download this Speak Up Sis Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.