Lifes to short for a hangover ft Lisa Roddis

This week on the podcast I’m joined by Lisa, who’s been sober for nearly 3 years — and it all started with Dry January.We chat about the surprising moment she realised she didn’t want to “go back”, how sobriety changed her confidence, energy and relationships, and what it’s really like navigating nights out, social pressure and the emotional side of drinking.If you’ve ever woken up with hangxiety, felt like alcohol doesn’t serve you anymore, or you’re curious what life could feel like without the constant reset… this episode will hit home.Honest, empowering and full of real talk — because life’s too short for a hangover.Noted - https://www.instagram.com/life_withoutthevino/ https://open.spotify.com/show/7K1GAkf4toh7Y06guqcTQL?si=Z0agCPQZRZWMiw_c5FKxlw https://open.spotify.com/episode/4quLjhFBPotTjF3hQz5x12?si=PvYEShNBRye9k2cE5aTLvQ Love Sally x