Limiting beliefs, what they are and 5 steps to replace them

This week I’m bringing you both a podcast and an article that I have written for Psicología y Mente magazine about limiting beliefs and how to overcome them. We hear a lot about limiting beliefs but we know very little about them. The written article is extensive and rich if you’re keen on the topic. It’s written in Spanish. If you don’t understand Spanish, I have your back. The podcast I’ve recorded is very complete and it will provide you with a lot of insights into the topic. In the podcast I’m sharing: 1. A real example of how these beliefs limited one of my clients. 2. An explanation of what limiting beliefs are and how to detect them. 3. 5 steps to replace them with empowering beliefs. BOTON PODCAST If you can read in Spanish, I invite you to take a deep dive into the topic by reading the article on Psicología y Mente as well. https://psicologiaymente.com/psicologia/maneras-revertir-creencias-limitantes