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Live better with PMDD (TRAILER)

EPISODE · Sep 26, 2023 · 2 MIN

Live better with PMDD (TRAILER)

Q: How long is this episode of Mindfulness for PMDD with Diane?

This episode is 2 minutes long.

Q: When was this Mindfulness for PMDD with Diane episode published?

This episode was published on September 26, 2023.

Q: Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Q: Can I download this Mindfulness for PMDD with Diane episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

from Mindfulness for PMDD with Diane · host Diane DeJesus, RD, CLC, IBCLC

In this podcast I’ll discuss issues related to PMDD, through the lens of mindfulness and meditation. So, if you have–or think you might have–PMDD and you’re curious about how mindfulness can help you manage your symptoms and maybe even experience a mindset shift, this podcast is for you.Check out the trailer to learn about the kind of topics I'll cover and guests I'll have on!Connect with me!DM me on Instagram @mindfulnessforpmddFREE Meditations for PMDD for You from Me! (Insight Timer)Thanks for listening! <3If you enjoyed this episode, please subscribe.And if you know someone with PMDD, please share this podcast.And remember ... Stop. Take a breath. And observe. xoDiane

What this episode covers

In this podcast I’ll discuss issues related to PMDD, through the lens of mindfulness and meditation. So, if you have–or think you might have–PMDD and you’re curious about how mindfulness can help you manage your symptoms and maybe even experience a mindset shift, this podcast is for you. Check out the trailer to learn about the kind of topics I'll cover and guests I'll have on! Connect with me! DM me on Instagram @mindfulnessforpmdd FREE Meditations for PMDD for You from Me! (...

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Live better with PMDD (TRAILER)

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