Macht Stress dick? Zwischen Fettstoffwechsel und Überlebensmodus

from Coaching Sisters · host Vanessa Reinhardt, Melissa Reinhardt

#33 In dieser Folge geht es darum, warum Stress den Fettstoffwechsel beeinflussen kann und weshalb dein Körper unter Daueranspannung oft festhält, statt loszulassen. Melissa teilt einen Fall aus dem Training und erklärt, warum stagnierende Trainingserfolge und Schwierigkeiten beim Abnehmen keine Einzelfälle sind.Du erfährst, welche Auswirkungen Stress auf deinen Körper hat und wie du deinen Körper wieder ins Gleichgewicht bringst, um den Fettstoffwechsel zu unterstützen.-Sende uns Fragen und Anregungen per Mail an:📧 [email protected] uns auf Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coaching.sisters/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/melissa.mentalcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website Melissa:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kraftquellecoaching.de⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Macht Stress dick? Zwischen Fettstoffwechsel und Überlebensmodus

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