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EPISODE · Sep 18, 2026 · 20 MIN

Make the Weird Noises, Exploring Light Language

from Disruptor Frequency · host Anna Chittick

Make the weird noises, draw the squiggles, move your hands around in the car, and do all of it before you decide whether it counts, because the deciding is the bit that shuts it down. I also talk about protection in this one and why I use none of it. If you are zipping yourself into a bubble every morning to keep the baddies out, you are handing the baddies your attention, and whatever we give attention to gets bigger. What I do instead is set one intention and stay awake enough to notice something arrive and ask it to leave. This one finishes with a few minutes of my own transmission. Part of my What Is Light Language series. These episodes come from my archive. Years of lives, courses and conversations that were sitting on a channel doing nothing, so I am bringing them back one at a time. Some of it I would say differently now, and that is fine, it is all part of how I got here. First published 5 October 2022. __ I’ve burned through enough identities to stop believing in a final version of myself. For a long time, I stood in the middle of reality demanding answers. Reality laughed, lit a cigarette, and left me holding the blueprint. Now I trace the patterns in identity, belief and human behaviour, and talk about what I find. My Ego Says Hi holds all my old podcasts, alongside whatever comes next. Different versions of me speaking from different points in the same life. My books, Money Surge, Body Surge and Love Surge, explore the patterns, beliefs and behaviours that shape our relationships with money, our bodies and love. Together they form the Surge Trilogy, three 21-day protocols available as full audiobooks on Spotify. Money Surge https://open.spotify.com/show/0MnVWHQgPQiaQLgzWADVRd Body Surge https://open.spotify.com/show/1wyLX50IhCOaRMeuncGd6Z Love Surge https://open.spotify.com/show/14jYtxSRLHrd8cfOmDtvNU I write about identity, belief and human behaviour on Substack. My website brings together my writing, art, portfolio and systems. Writing & Essays https://annachitticksego.substack.com Portfolio & Systems https://annachittick.com

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