Making Dads Strong and Fit with Greg Hartwick

from Fit Fathers Fellowship · host Ben Barker Fitness

If Greg's Daughter ever says her dad is stronger than yours.. it is true 100% of the time. Greg is 47 years old and boasts a 800+ lb squat, while still being able to walk on his hands, do 20+ bar muscle ups, and run a 7-min mile. Despite those numbers the most impressive thing about Greg is his heart and how he encourages others. Don't miss this episode. Follow Greg on IG @shrek_diesel17 Grab a free 7-day trial to my Gym Gainz Guide here: https://www.benbarkerfitness.com

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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Making Dads Strong and Fit with Greg Hartwick

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This episode is 37 minutes long.

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This episode was published on September 26, 2023.

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