Meditation for the lungs

Episode 1 of the Mental Strength podcast, hosted by Tawana Randall, titled "Meditation for the lungs" was published on May 13, 2021 and runs 11 minutes.

May 13, 2021 ·11m · Mental Strength

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Summary

Covid has brought about the need to have more awareness. In this 11 minute meditation, we focus one the most vital organs in our body, the lungs. Become more aware and in turn start your journey to strengthen them.

Episode Description

Covid has brought about the need to have more awareness. In this 11 minute meditation, we focus one the most vital organs in our body, the lungs. Become more aware and in turn start your journey to strengthen them.

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