Meditation für Klarheit - für mehr Fokus und Frische

from 8 Minuten Meditation · host Antonia Lia Eugster

Wo auch immer du sein magst, nehme drei natürlich fliessende Atemzüge und erinnere dich daran, dass du ein Herz hast das weich ist. Mithilfe von Visualisierung ändern wir unser empfinden. In dieser Meditation spielen wir mit Wasser. Es steht für Klarheit, eine erfrischende Aktivität und unterstützt sich energetisch fokusiert zu fühlen. Nutze diese 8 Minuten und erlebe, wie du mit nur so wenigen Minuten deinen geistigen Zustand ändern und verbessern kannst. In Liebe, deine Tony

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

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Meditation für Klarheit - für mehr Fokus und Frische

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