Meditation Monday- River Journey - Quabbin Valley Wellnes...

What this episode covers

This is one of my favorite guided imagery practices. It was a lot of fun to create and is always enjoyable to deliver. This meditation is a great one to clear your mind and relax- find a peaceful place to sit, maybe even outside and enjoy! Disclaimer: Practice meditation in a quiet space with few distractions and avoid practicing while driving!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 14 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on August 16, 2021.

What is this episode about?

This is one of my favorite guided imagery practices. It was a lot of fun to create and is always enjoyable to deliver. This meditation is a great one to clear your mind and relax- find a peaceful place to sit, maybe even outside and...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.