美的世界｜陳錫中醫師談「台灣人一年可以吞掉11億顆安眠藥！」

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This episode is 35 minutes long.

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This episode was published on July 21, 2026.

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主持人：于美人來賓：台大醫院精神醫學部心身醫學科主任、台大醫院精神科教授陳錫中主題：台灣人一年可以吞掉11億顆安眠藥！本集播出日期：2026.07.20失眠的藥物治療不應陷於「想用就用」或「能忍就忍」的兩極，而應在藥物與非藥物治療間取得中庸平衡。★收藏好書：三民書局《好眠用藥寶典: 當用則用、能省則省》https://reurl.cc/EYnGrR----- 訂閱【愛健康】YouTube頻道：https://www.youtube.com/@icare愛健康按讚【愛健康】FB：https://www.facebook.com/icare.careu 追蹤【愛健康】IG：https://www.instagram.com/icare.careu Powered by Firstory Hosting

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美的世界｜陳錫中醫師談「台灣人一年可以吞掉11億顆安眠藥！」

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