Mentaly REKT Episode 1

In this episode, we explore why the lack of support for student mental health is a significant issue in schools today. Through discussion, research, and student perspectives, we examine the challenges many young people face, including stress, anxiety, academic pressure, and the stigma surrounding mental health. We also discuss the impact that insufficient resources and support systems can have on students' well-being, learning, and overall success.This podcast highlights the importance of creating safe, supportive environments where students feel comfortable seeking help and where mental health is treated with the same importance as physical health. By raising awareness and encouraging action, we hope to inspire meaningful conversations and promote positive changes that support the mental health needs of all students.