EPISODE · Oct 28, 2024 · 22 MIN
MÉTHODE JACOBSON 3/4 (phase abrégée) aide contre les insomnies!
from Jocelyn Neau Body · host Jocelyn Neau
Après avoir bien maitrisé les deux premières techniques, je vous invite à expérimenter celle-ci. C'est la plus utilisée (par mes clients et par moi-même) quand le corps n'arrive pas à se poser, notamment contre l'insomnie. Dites-moi ce que vous en pensez! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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MÉTHODE JACOBSON 3/4 (phase abrégée) aide contre les insomnies!
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This episode is 22 minutes long.
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This episode was published on October 28, 2024.
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