EPISODE · Nov 23, 2020 · 7 MIN
Mind, body and soul- November 22, 2020 - Health and Happiness
from Daily Positive Action Plans with Big Dave · host Big Dave
The meditation challenges us to listen, to really listen to our inner self, our soul to unlock the answers as to why we and what we feed ourselves. Not just food mind you but good things around us. People, places And things. I suggest Journaling as a firm of communication to your mind, body and soul. Understand why we do the things we do. It's never too late. We can always learn something everyday. This is Big Dave and you go and have a great day.
What this episode covers
The meditation challenges us to listen, to really listen to our inner self, our soul to unlock the answers as to why we and what we feed ourselves. Not just food mind you but good things around us. People, places And things. I suggest Journaling as a firm of communication to your mind, body and soul. Understand why we do the things we do. It's never too late. We can always learn something everyday. This is Big Dave and you go and have a great day.
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Mind, body and soul- November 22, 2020 - Health and Happiness
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