Mindful Parenting with Joanne Jewell

On this week's episode, we discuss all things mindful parenting with the wonderful Joanne Jewell. A mum of three, therapist and mindfulness teacher, Joanne has helped countless families and individuals around the world to become better versions of themselves.  But what is mindful parenting? How can we be present with our children rather than getting distracted or wishing something was different? How can we draw on our own childhood to make us better parents?We discuss everything from boundaries - what they are and how to set them - to what makes people finally want to seek therapy and how do we get our significant others to be on the same page?!   Joanne shares her own experiences of parenting to help us unpack all of our burning questions about bringing up children in a more mindful way. Website: https://www.joannejewell.com Instagram: https://www.instagram.com/_joannejewell/ Mother Tongue Instagram: https://www.instagram.com/wearemothertongue/?hl=enJoanne will be Dubai running a series of workshops from 25th October. Check her website for more details. Products mentioned:Mother Tongue Memory Book https://mother-tongue.zbni.co