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Aug 1, 2023 2 min

Mindfully Sovereign Trailer

from Mindfully Sovereign Hosted by Sapha Pardo Heckman

You're passionate about introspection, feminine empowerment, & self-help, but a lot of the conversations out there seem to be stuck in the realm of "good vibes only" & that just isn't aligned with where you're at in your self care journey. You need something deeper, something you can integrate & transmute so you can live your most expansively abundant & fulfilling life. & that is precisely where MINDFULLY SOVEREIGN comes in! Join host, Sapha Pardo Heckman bi-weekly as she explores the realms of feminine self-authority, self-reclamation, &, you guessed it, personal sovereignty. This isn't your average podcast, & it carries an interactive element, as every Friday after a new episode has been released, you can join Sapha via instagram @yoursoulfulgoddess for a live QnA where you'll be able to take all you've learned, all your questions, or even your doubts, & explore them deeper so you can deepen your healing journey & five deep into the realm of true embodiment. So, grab a cup of tea, get cozy, & get ready to create a life of empowered action & deep fulfillment. Episode 1 will air August 21st, 2023, so mark your calendar, & remember to subscribe, share & tune in to the show!

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Conversations With a Wounded Healer Sarah Buino, Head/Heart Business Therapy Who's a wounded healer? It's any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We're cultivating a space where we celebrate vulnerability, authenticity and "showing up."It's a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time. I'm inspired by C.G. Jung's "wounded healer" concept, where the healer's own hurt that gives the measure of his own power to heal. Another one of my heroes, Brene Brown, puts it best: "Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives." Together, I hope this marriage of vulnerability Explicit The Sovereign Man Podcast Nicky Billou "A real man is sovereign over his own life. He takes full responsibility for becoming a better man, and owns his own successes and failures. But he also understands the value of being a part of a band of brothers, the kind that have his back, and he can call at 3 AM if he's stuck in a jail cell, because they'll come and get him. He understands that just like a wolf pack, the strength of the pack is the wolf, and the strength of the wolf is the pack."— Nicky BillouWelcome to the Sovereign Man Podcast where we have the conversations that matter to you as a man, and inspire you to become the best version of yourself. You'll learn from the best business, career, financial, relationship, and mans skills experts from around the world.The Sovereign Man Podcast is for motivated men like you who want to win in today's world. We equip you to become better in every area of your life from establishing mastery over yourself, to defining your purpose, strengthening your family and your relationsh Explicit Dating After Betrayal Haelly Kirk, Dating After Betrayal Coach Dating After Betrayal is a candid, grounded, and deeply honest exploration of love, self-trust, and rebuilding after betrayal. Through real dating stories, voice-note-worthy reflections, and honest conversations, Haelly Kirk breaks down what’s actually happening beneath the surface after heartbreak. From attachment patterns and mixed signals to people-pleasing, chemistry, discernment, and learning how to trust yourself again. This isn’t a podcast about “dating perfectly.” It’s about understanding why betrayal changed the way you see love, men, yourself, and your future. It’s about noticing your patterns, questioning the stories betrayal left behind, and learning how to date from clarity, confidence, and calm power instead of fear, fantasy, or survival mode. Come for the dating stories. Stay for the self-trust. Explicit FlowState EverydayAction FlowState is EverydayAction out loud.You know what to do. You’ve known for years. What’s missing is something that holds when the week gets heavy.Some episodes are a conversation. Some are a tool you can use tonight. Some are a full training. Each one takes one idea all the way down, so you leave with one thing to try instead of ten.Same stress. A faster way back. Something left at the end of the day for the people who need you.Articles, the EverydayAction Score and coaching at everydayactioncoach.com. Explicit

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How long is this episode of Mindfully Sovereign?

This episode is 2 minutes long.

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This episode was published on August 1, 2023.

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