EPISODE · Jan 30, 2026 · 6 MIN
Mindfulness around Time
from MindSet Matters! · host With Kelly!
Summary: In this episode of Mindset Matters, Kelly reflects on the emotional experience of time and waiting. The conversation explores how starting late isn’t a neutral experience for everyone and how unseen effort, anxiety, caregiving, and lived experiences can shape how people experience delays. Rather than focusing on blame, the episode invites awareness, kindness, and consideration, framing time as a quiet way we show care and respect.
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Mindfulness around Time
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