名醫時間｜徐棟英老師談「最強的逆齡運動應該這樣做」

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This episode is 33 minutes long.

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This episode was published on May 27, 2026.

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主持人：陳鳳馨來賓：體適能訓練教練以及講師、超慢跑達人徐棟英教官主題：最強的逆齡運動應該這樣做節目時間：週一至週五 7:00-9:00am本集播出日期：2026.04.23 ----- 訂閱【愛健康】YouTube頻道：https://www.youtube.com/@icare愛健康按讚【愛健康】FB：https://www.facebook.com/icare.careu 追蹤【愛健康】IG：https://www.instagram.com/icare.careu Powered by Firstory Hosting

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名醫時間｜徐棟英老師談「最強的逆齡運動應該這樣做」

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