“Mom, it’s raining outside”

Hey Commoners !!! Happy Tuesday ! In this podcast episode , Candy opens up about a very vulnerable event that recently took place in her life , in which led to her having an an anxiety attack rolling over to a deep depression . “No, you don’t have to be clinically dx to have an anxiety attack ; and yes anyone can get them.” But the real question being asked this episode is : How did / can you crawl out of the dark place ?