Monday Meditation- 2022 Chakra Series! Root Chakra

from Quabbin Valley Wellness · host Justine

Happy New Year. Enjoy these next 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions.  Chakra point 1 is the Root Chakra  Disclaimer: Set your intentions around self care, to be there for you so you can share that with others. Do not practice while driving, but rather find a calm quiet space to settle into!

What this episode covers

Happy New Year. Enjoy these next 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 1 is the Root Chakra Disclaimer: Set your intentions around self care, to be there for you so you can share that with others. Do not practice while driving, but rather find a calm quiet space to settle into!

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Monday Meditation- 2022 Chakra Series! Root Chakra

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This episode is 16 minutes long.

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This episode was published on January 17, 2022.

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