Monday Meditation: Energy Boost
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Energy Boost " was published on March 7, 2022 and runs 15 minutes.
March 7, 2022 ·15m · Quabbin Valley Wellness
Summary
Happy March! This time of year is so challenging and here in New England is just won't warm up! Hopefully your meditation practice can help give you the energy boost you need to get through the rest of the winter! Disclaimer: Take this time to practice mindfully, please do not practice meditation while driving!
Episode Description
Happy March! This time of year is so challenging and here in New England is just won't warm up! Hopefully your meditation practice can help give you the energy boost you need to get through the rest of the winter!
Disclaimer: Take this time to practice mindfully, please do not practice meditation while driving!
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