Monday Meditation Fall Intentions
Episode 10 of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation Fall Intentions" was published on October 11, 2021 and runs 12 minutes.
October 11, 2021 ·12m · Quabbin Valley Wellness
Summary
Celebrate this fall season by planting your seeds of intention. This practice will guide you through a way to do this while creating space to be joyful and relaxed. Enjoy! Disclaimer: please practice this meditation seated, not while driving, preferably outside in the sunshine!
Episode Description
Celebrate this fall season by planting your seeds of intention. This practice will guide you through a way to do this while creating space to be joyful and relaxed. Enjoy!
Disclaimer: please practice this meditation seated, not while driving, preferably outside in the sunshine!
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