Monday Meditation- Gratitude

from Quabbin Valley Wellness · host Justine

Happy fall season! As we approach the holidays things tend to get a little hectic and busy and we sometimes forget what means the most. So take this time to practice gratitude for the things in your life that really matter.  Disclaimer: Practice meditation in a cozy place, not while driving! 

What this episode covers

Happy fall season! As we approach the holidays things tend to get a little hectic and busy and we sometimes forget what means the most. So take this time to practice gratitude for the things in your life that really matter. Disclaimer: Practice meditation in a cozy place, not while driving!

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Monday Meditation- Gratitude

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This episode is 14 minutes long.

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This episode was published on October 18, 2021.

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