Monday Meditation- Gratitude
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation- Gratitude" was published on October 18, 2021 and runs 14 minutes.
October 18, 2021 ·14m · Quabbin Valley Wellness
Summary
Happy fall season! As we approach the holidays things tend to get a little hectic and busy and we sometimes forget what means the most. So take this time to practice gratitude for the things in your life that really matter. Disclaimer: Practice meditation in a cozy place, not while driving!
Episode Description
Happy fall season! As we approach the holidays things tend to get a little hectic and busy and we sometimes forget what means the most. So take this time to practice gratitude for the things in your life that really matter.
Disclaimer: Practice meditation in a cozy place, not while driving!
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