Monday Meditation: Guided Imagery Walk
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Guided Imagery Walk " was published on April 11, 2022 and runs 14 minutes.
April 11, 2022 ·14m · Quabbin Valley Wellness
Summary
Happy Monday, happy Spring! This guided imagery will take you away from your stressors and worries and give you a moment to relax and be creative. Enjoy! Disclaimer: Feel free to practice while sitting outside under the sun!
Episode Description
Happy Monday, happy Spring! This guided imagery will take you away from your stressors and worries and give you a moment to relax and be creative. Enjoy!
Disclaimer: Feel free to practice while sitting outside under the sun!
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