Monday Meditation: Heart Chakra - Quabbin Valley Wellness...

What this episode covers

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 4 is the Heart Chakra (love, compassion, heart and lung health) Disclaimer: Don't forget to make your annual physical and health check up! Do not practice while driving, but rather find a calm quiet space to settle into!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 11 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on February 7, 2022.

What is this episode about?

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 4 is the Heart Chakra (love, compassion, heart and lung...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.