Monday Meditation- Mountain Meditation
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation- Mountain Meditation" was published on September 20, 2021 and runs 14 minutes.
September 20, 2021 ·14m · Quabbin Valley Wellness
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Summary
Guided Imagery, similar to last week this meditation is all about self care and joy. Disclaimer: Do not practice while driving, find a quiet comfortable place to relax and enjoy this moment!
Episode Description
Guided Imagery, similar to last week this meditation is all about self care and joy.
Disclaimer: Do not practice while driving, find a quiet comfortable place to relax and enjoy this moment!
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