Monday Meditation: Peace and Ease
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Peace and Ease" was published on April 4, 2022 and runs 14 minutes.
April 4, 2022 ·14m · Quabbin Valley Wellness
Summary
Happy April and happy spring. Todays practice is all about slowing down and enjoying the moment. Use this time to create peace and ease that you can carry with you all week! Disclaimer: Take this time to practice mindfully, please do not practice meditation while driving!
Episode Description
Happy April and happy spring. Todays practice is all about slowing down and enjoying the moment. Use this time to create peace and ease that you can carry with you all week!
Disclaimer: Take this time to practice mindfully, please do not practice meditation while driving!
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