Monday Meditation: Peace and Ease - Quabbin Valley Wellne...

What this episode covers

Happy April and happy spring. Todays practice is all about slowing down and enjoying the moment. Use this time to create peace and ease that you can carry with you all week! Disclaimer: Take this time to practice mindfully, please do not practice meditation while driving!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 14 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on April 4, 2022.

What is this episode about?

Happy April and happy spring. Todays practice is all about slowing down and enjoying the moment. Use this time to create peace and ease that you can carry with you all week! Disclaimer: Take this time to practice mindfully, please do not practice...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.