Monday Meditation: Relax with Gratitude
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Relax with Gratitude" was published on May 9, 2022 and runs 13 minutes.
May 9, 2022 ·13m · Quabbin Valley Wellness
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Summary
Enjoy this relaxing session that will walk you through a body scan centered on being grounded and peaceful! Disclaimer: Practice in a quiet place where you can be still for the next 15 minutes. Enjoy!
Episode Description
Enjoy this relaxing session that will walk you through a body scan centered on being grounded and peaceful!
Disclaimer: Practice in a quiet place where you can be still for the next 15 minutes. Enjoy!
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