Monday Meditation: Solar Plexus Chakra

What this episode covers

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 3 is the Solar Plexus Chakra (motivation and personal power!) Disclaimer: Set your intentions around self care, to be there for you so you can share that with others. Do not practice while driving, but rather find a calm quiet space to settle into!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 14 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on January 31, 2022.

What is this episode about?

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 3 is the Solar Plexus Chakra (motivation and personal power!) Disclaimer:...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.