Monday Meditation: Thoughtful Moment
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Thoughtful Moment" was published on May 16, 2022 and runs 10 minutes.
May 16, 2022 ·10m · Quabbin Valley Wellness
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Summary
10 minutes to relax and check in with your mindset and your thoughts! Enjoy Disclaimer: Practice in a quiet place where you can be still for the next 15 minutes. Enjoy!
Episode Description
10 minutes to relax and check in with your mindset and your thoughts! Enjoy
Disclaimer: Practice in a quiet place where you can be still for the next 15 minutes. Enjoy!
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