Monday Meditation: Throat Chakra
An episode of the Quabbin Valley Wellness podcast, hosted by Justine, titled "Monday Meditation: Throat Chakra" was published on February 14, 2022 and runs 14 minutes.
February 14, 2022 ·14m · Quabbin Valley Wellness
Summary
Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 5 is the Throat Chakra (listening, communication and speaking your truth) Disclaimer: Spending time listening to your loved ones. Do not practice while driving, but rather find a calm quiet space to settle into!
Episode Description
Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions.
Chakra point 5 is the Throat Chakra (listening, communication and speaking your truth)
Disclaimer: Spending time listening to your loved ones. Do not practice while driving, but rather find a calm quiet space to settle into!
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