Monday Meditation: Throat Chakra - Quabbin Valley Wellnes...

What this episode covers

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 5 is the Throat Chakra (listening, communication and speaking your truth) Disclaimer: Spending time listening to your loved ones. Do not practice while driving, but rather find a calm quiet space to settle into!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 14 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on February 14, 2022.

What is this episode about?

Happy New Year. Enjoy these 7 sessions as I guide us through the chakras, or energy centers of the body. Let this series be fun and all about setting intentions. Chakra point 5 is the Throat Chakra (listening, communication and speaking your...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.