Monday Meditation- Walking In the Woods

What this episode covers

Another one of my favorites, mostly because I enjoy a guided imagery practice and I enjoy writing about nature. Enjoy this meditation and make time for yourself this week to get outside, go for a walk and reflect on your own well-being. Disclaimer: Practice meditation in a quiet space with few distractions and avoid practicing while driving!

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Frequently Asked Questions

How long is this episode of Quabbin Valley Wellness?

This episode is 15 minutes long.

When was this Quabbin Valley Wellness episode published?

This episode was published on August 30, 2021.

What is this episode about?

Another one of my favorites, mostly because I enjoy a guided imagery practice and I enjoy writing about nature. Enjoy this meditation and make time for yourself this week to get outside, go for a walk and reflect on your own well-being. Disclaimer:...

Can I download this Quabbin Valley Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.