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Moppel-Bazillen vs. Schlank-Bakterien – wer gewinnt den Kampf in deinem Darm? episode artwork

EPISODE · Jun 18, 2021 · 24 MIN

Moppel-Bazillen vs. Schlank-Bakterien – wer gewinnt den Kampf in deinem Darm?

from Mindful Living · host Nuria Pape - Hoffmann, Ernährungsberaterin und Achtsamkeits-Coach

Wie fit dein Darm ist, hat einen Riesen-Einfluss auf deine Gesundheit. Von einem gesunden Darm profitiert... o Deine Verdauung o Dein Immunsystem (Du hast eine geringere Infektanfälligkeit und bleibst fit, selbst wenn alle anderen um dich schon schniefen und husten) o Deine Stimmung (yep: gute Laune entsteht zu großen Teil in deinem Darm!) o Dein Wohlfühl-Gewicht (Es gibt nämlich Darm-Bakterien, die dich moppelig machen und Darm-Bakterien, die schlank machen) Heute reden wir genau darüber: was gibt es eigentlich für Darmbakterien und welche Auswirkungen haben deine Darm-Bakterien auf dein Gewicht! Sei achtsam für dich. Und für deinen wertvollen Darm. Deine Nuria

Episode metadata supplied by the publisher feed · Published Jun 18, 2021

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Moppel-Bazillen vs. Schlank-Bakterien – wer gewinnt den Kampf in deinem Darm?

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