More Afraid of Losing Myself Than Afraid of Losing Relationship episode artwork

EPISODE · Jul 1, 2025 · 16 MIN

More Afraid of Losing Myself Than Afraid of Losing Relationship

from Unprocessed · host Lia Avellino

Esther Perel says in every relationship, there's someone who is more afraid of losing themselves and someone who is more afraid of losing the relationship. In this episode, I share about how I went from being the person afraid of being alone to the person who is more afraid of not being myself. I explore the fear of being alone and why we busy ourselves to avoid it, along with how we sneakily avoid our pain points by placing them in our parents and friends. I offer up a way to come back home to yourself.

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

Embed this episode

Ready to play

More Afraid of Losing Myself Than Afraid of Losing Relationship

0:00 16:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Unprocessed?

This episode is 16 minutes long.

When was this Unprocessed episode published?

This episode was published on July 1, 2025.

Can I download this Unprocessed episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!