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Mar 9, 2020 7 min

More than a body

from Ethereal insight Hosted by Vashti Nalepa

Today we discuss body image and how important it is to not be so hard on yourself. Setting healthy limits and doing your best

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More than a body

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The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences!

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This episode is 7 minutes long.

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This episode was published on March 9, 2020.

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