Mujeres, Let's Glow Up — 5 Steps to Reclaiming Your Joy After A Midlife Crisis episode artwork

EPISODE · Mar 25, 2026 · 37 MIN

Mujeres, Let's Glow Up — 5 Steps to Reclaiming Your Joy After A Midlife Crisis

from Mujeres Create · host Yesenia Bello

Let’s be real, Mujeres: that "midlife crisis" feeling? It’s heavy. It’s confusing. And sometimes, it feels like the storm is never going to end. But I’m living proof that there is no testimony without a test. In this episode, I’m sharing the 5 things that actually helped me find my joy again and step into a phase of life that feels clearer than ever. We’re moving from just "surviving" the day to actually glowing through it. We’re breaking down: Seeking Therapy: Why getting professional help was the best gift I gave myself. Deconstructing Your Identity:  Letting go of your old identities to meet the woman you are now. Decentralizing Romantic Love and Centralizing Self Love: Making the relationship with yourself the main event. Balancing Your Female and Masculine Energies: How I learned to stop "hustling" (masculine) and start "flowing" (feminine). Bye, Perfectionism: Why choosing messy progress over perfect will accelerate your path to joy If you’re ready to see the light at the end of the tunnel, grab your cafecito and let’s get into it. Watch & Listen: 📺 YouTube | 🎙️ QueOnnda | 🎧 Everywhere else Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

Embed this episode

NOW PLAYING

Mujeres, Let's Glow Up — 5 Steps to Reclaiming Your Joy After A Midlife Crisis

0:00 37:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Mujeres Create?

This episode is 37 minutes long.

When was this Mujeres Create episode published?

This episode was published on March 25, 2026.

Can I download this Mujeres Create episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!