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EPISODE · Oct 15, 2023 · 5 MIN

Narrative: I’m grateful

from Healed + healing · host Phoenix Lovejoy

- < o > - This narrative came through about a month into my short-term disability leave. I was fully tapping into gratefulness at this time, especially due to being off work on paid leave. Yet I was also feeling an immense amount of guilt for being able to be in a safe and tight bubble as the world continued to be on fire. It has been critical to create space to heal and be in the pursuit of serenity amidst the chaos and disparities of privilege. It’s essential to put our own oxygen masks on first for the healing we need to share with others. And we will take back and clean the oxygen in the world. Liberate your soul Burn it down and rise Because when we heal ourselves, we heal the world - < o > -

Episode metadata supplied by the publisher feed · Published Oct 15, 2023

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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