PODCAST · education
Healed + healing
by Phoenix Lovejoy
- -Let’s burn down our programming and rise with love, joy, curiosity, and compassion. I believe there are healing journeys that have a start and finish as well as opportunities for lifelong growth. - Liberate your soul- Burn it down and rise- Because when we heal ourselves, we heal the world
Episodes
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Episode: Imposture syndrome | perspective 1
- - Do you ever experience imposture syndrome even if you know what you're talking about and believe in yourself? Key takeaways: You are or will be the expert in you Give yourself permission to create and do Find your community who can support and cheer you on Imposture syndrome is fear-based...
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Are you ready to burn it down and rise?
- - Immerse yourself in a transformative holistic healing journey with Healed & healing with Phoenix Lovejoy, where you'll discover the power of burning it down and rising with love, joy, curiosity, and compassion. This channel offers an inclusive and supportive space for those seeking to...
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Episode: Welcome to Healed & healing with Phoenix Lovejoy
- - Friends, mutuals... it's time to heal, learn, and grow. Immerse yourself in a transformative holistic healing journey with Healed & healing with Phoenix Lovejoy, where you'll discover the power of burning it down and rising with love, joy, curiosity, and compassion. This channel offers an...
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Narrative: Overwhelm
- - This narrative came through on the first day I wasn’t able to get out of bed due to my mental illness. It coveys the overwhelming feeling of being trapped in life's relentless demands and the struggle to catch one's breath. This represents my personal journey through the * 'battle' with...
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Healing exercise: Farewell Letter to my Mental Illness
- - This exercise came through about a month into my short-term disability leave. I knew writing things down was not only important to get it 'out of our heads', but constructing the thoughts in a letter format adds a level of closure. It serves as both a farewell and thank you to a companion...
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Resource: Yung Peublo Excerpt - Clarity and Connection 1
- - I’ve drawn an abundance of healing, clarity and updated language from Yung Pueblo’s wisdom from their book “Clarity and Connection”. This except felt natural to post first since the basis of building and using mental health tools are going to be vastly different person to person and for...
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Narrative: I’m grateful
- - This narrative came through about a month into my short-term disability leave. I was fully tapping into gratefulness at this time, especially due to being off work on paid leave. Yet I was also feeling an immense amount of guilt for being able to be in a safe and tight bubble as the world...
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Breathing exercise: Box breathing overview and guided practice
- - Discover the profound impact for yourself that intentional breathing can have on your mental and physical well-being. Shift your central nervous system into a state of calm and rest which is vital for healing and growth. I’ll guide you through this classic breathing technique, offering...
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Breathing exercise: box breathing [exercise-only] guided practice
- - Add and practice this simple and effective breathing technique to your mental health toolkit. Intentional and deep breathing practices are critical for re-balancing our central nervous system and are a priority to add into your daily routines. Listen on repeat and get lost! Liberate your...
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ABOUT THIS SHOW
- -Let’s burn down our programming and rise with love, joy, curiosity, and compassion. I believe there are healing journeys that have a start and finish as well as opportunities for lifelong growth. - Liberate your soul- Burn it down and rise- Because when we heal ourselves, we heal the world
HOSTED BY
Phoenix Lovejoy
CATEGORIES
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Frequently Asked Questions
How many episodes does Healed + healing have?
Healed + healing currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healed + healing about?
- -Let’s burn down our programming and rise with love, joy, curiosity, and compassion. I believe there are healing journeys that have a start and finish as well as opportunities for lifelong growth. - Liberate your soul- Burn it down and rise- Because when we heal ourselves, we heal the world
How often does Healed + healing release new episodes?
Healed + healing has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healed + healing?
You can listen to Healed + healing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healed + healing?
Healed + healing is created and hosted by Phoenix Lovejoy.
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