Navigating Wellness Without Limits w/Laura and Jordana

What this episode covers

Welcome to Fit, Faith and Purpose 360 Total Woman Podcast, where we empower women to achieve wellness in every aspect of their lives. Join host Deridre aka DBanks as she welcomes two influential women, Jordana, a dedicated Physical Therapist, and Laura, a Registered Nurse. Together, they explore the challenges women face in prioritizing self-care and share actionable strategies to overcome them. Discover the importance of setting boundaries, creating a supportive community, and embracing a holistic approach to wellness. This episode is packed with insights to help you thrive in 2025! **I actually met them both in 2024 Join FFP 360 Sister Circle at bit.ly/FFP360SisterCircle You can reach Jordana at: PTI – Physical Therapy Institute (501)301-4530 7507 Warden Road Sherwood, AR 72120

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Frequently Asked Questions

How long is this episode of Fit Faith & Purpose 360 Total Woman with Deridre Banks?

This episode is 27 minutes long.

When was this Fit Faith & Purpose 360 Total Woman with Deridre Banks episode published?

This episode was published on January 20, 2025.

What is this episode about?

Welcome to Fit, Faith and Purpose 360 Total Woman Podcast, where we empower women to achieve wellness in every aspect of their lives. Join host Deridre aka DBanks as she welcomes two influential women, Jordana, a dedicated Physical Therapist, and...

Can I download this Fit Faith & Purpose 360 Total Woman with Deridre Banks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.