EPISODE · Feb 5, 2023 · 25 MIN
Negative Nancy
from BeWell · host Amber and Brandi
Hey, successors! Happy Black History Month! Today’s episode is about negative self talk and how it can impact our mood. Please enjoy and share! Here’s the video about cognitive distortions mentioned in the episode https://youtu.be/j0g9J4kXQas As always fon’t forget to engage with us on Instagram @success_beyond_depressed or [email protected]
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This episode is 25 minutes long.
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This episode was published on February 5, 2023.
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