Negative Nancy - BeWell

What this episode covers

Hey, successors! Happy Black History Month! Today’s episode is about negative self talk and how it can impact our mood. Please enjoy and share! Here’s the video about cognitive distortions mentioned in the episode https://youtu.be/j0g9J4kXQas As always fon’t forget to engage with us on Instagram @success_beyond_depressed or [email protected]

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Frequently Asked Questions

How long is this episode of BeWell?

This episode is 25 minutes long.

When was this BeWell episode published?

This episode was published on February 5, 2023.

What is this episode about?

Hey, successors! Happy Black History Month! Today’s episode is about negative self talk and how it can impact our mood. Please enjoy and share! Here’s the video about cognitive distortions mentioned in the episode https://youtu.be/j0g9J4kXQas As...

Can I download this BeWell episode?

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