New Energy, Weekly Therapy & An 8 Week Commitment ✨

Episode 185 is a solo podcast sharing thoughts from my weekly therapy sessions. This weeks theme was around responsibility and acceptance. I chat about my 8 week commitment to self and share what it is and why I don't use the word challenge. I chat about past struggles and overcoming tricky times.I also answer questions from Instagram about juggling identity as a new Mum, becoming a life coach and more. This episode is bought to you by Be Fit Food.All meals have been created by a Doctor and Dietitian, then snap frozen and delivered to your doorUse Be Fit Food meals and snacks to feel great, reach your goals and have healthy convenient food on hand that the entire family will enjoyTry Be Fit Food with $25 off your first order by using kindparenting25 at checkoutVisit www.befitfood.com.au, place your order and enter code kindparenting25 at checkout. https://bit.ly/2UcgYB7Use code kindparenting25 at checkoutMinimum spend $100New customers onlyOffer expires August 31, 2021 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.