EPISODE · Dec 19, 2024 · 19 MIN
New Year, New Goals - Elevating Your Pilates Practice and Business
from Pilates Exchange · host Hannah Teutscher
Send us Fan MailIn this final episode of the year, host Hannah Teutscher dives into the art of setting meaningful New Year’s resolutions—both personal and professional—to support your growth as a Pilates instructor and beyond. From exploring new movement modalities to honing your time management skills, Hannah encourages a mindset of curiosity and steady improvement. Whether it’s trying a fresh workout approach like yoga, barre, or Feldenkrais, or investing in continuing education (without feeling pressured), she offers practical tips for making your goals achievable and sustainable.Hannah also addresses the importance of maintaining boundaries, refining teaching techniques, and setting business objectives that ensure long-term success. By choosing one easy resolution and one that challenges you, you’ll start the new year with clear direction, renewed energy, and a deeper commitment to both your clients and yourself.Key Takeaways:Embrace a Beginner’s Mindset: Experiment with new movement forms to broaden your perspective and enhance your teaching.Set Achievable Goals: Integrate your resolutions into daily life—start small and don’t overwhelm yourself.Continuing Education as Enrichment: View workshops, online courses, reading, and podcasts as ways to fuel curiosity and refine your craft, rather than as duties.Time Management & Boundaries: Protect your schedule, stay efficient with class planning, and be realistic about what you can accomplish.Business Foundations Matter: Understand your numbers, maintain profitability, and grow your Pilates practice sustainably.Next Steps for Listeners:Choose Your Goals: Select one straightforward resolution (e.g., reading a recommended book) and one challenging goal (e.g., mastering an advanced exercise or taking a business course).Make It Sustainable: Schedule and integrate your chosen goals into your routine to ensure steady progress.Reach Out for Resources: Contact Hannah if you need guidance or access to her reading list, education recommendations, or other helpful tools.Join the Community:Hannah wishes you a happy and successful start to the new year! Share your resolutions, ask questions, and stay connected for more insights and inspiration in the coming months.Links and Free ResourcesFree Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themesFree Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclassTrain the Trainers: pilates-studio-nuernberg.com/train-the-trainersConnect with Us: [email protected] Performance Fit Pilates: pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: @performance_fit_pilatesPerformance Fit Pilates on YouTube: @PerformanceFitPilates Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher
What this episode covers
Send us Fan Mail In this final episode of the year, host Hannah Teutscher dives into the art of setting meaningful New Year’s resolutions—both personal and professional—to support your growth as a Pilates instructor and beyond. From exploring new movement modalities to honing your time management skills, Hannah encourages a mindset of curiosity and steady improvement. Whether it’s trying a fresh workout approach like yoga, barre, or Feldenkrais, or investing in continuing education (without f...
NOW PLAYING
New Year, New Goals - Elevating Your Pilates Practice and Business
No transcript for this episode yet
Similar Episodes
Jun 29, 2026 ·26m
Jun 26, 2026 ·75m
Jun 24, 2026 ·66m
Jun 22, 2026 ·8m
Jun 22, 2026 ·20m
Jun 19, 2026 ·86m