New Year Video 1

from Leaving CrazyTown · host Dr. Sarah Michaud and Finn Allen

Join Finn and Sarah in this special New Year episode as they explore setting intentions for 2025, with a focus on self-love and breaking away from old patterns. Sarah shares her personal journey of embracing herself by stopping comparisons and letting go of self-criticism, while Finn ties these themes into the broader context of overcoming codependency and changing one's mindset for a fulfilling life. What You’ll Learn: A refreshing perspective on setting New Year's goals centered on self-acceptance. Practical ways to focus on loving oneself, inspired by real-life examples. The impact of shedding old thought patterns and focusing on personal happiness. Listener Challenge:Think of one achievable self-care goal for 2025 that centers around loving and accepting yourself. Connect with Us:Follow us on YouTube @leavingcrazytown

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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New Year Video 1

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