Nicole's Nudge #3 - What's Your Reset Ritual?

Do you have a reset ritual between patients? In this Nicole’s Nudge, we talk about the importance of letting go of the last session and preparing yourself mentally, physically, and emotionally for the next.Whether it’s hand washing, a deep breath, or a mantra, the key is having a consistent practice to reset your nervous system.We’ll explore why reset rituals are so critical, examples of what they can look like, and how to evaluate whether yours is working effectively. Nicole’s Nudges are short, actionable trainings designed to bring you back to the fundamentals of clinical care. Each one challenges you to make small but powerful shifts in your practice. Your Challenge: If you don't have a reset ritual, listen to the 'sode and create one.  If you have one that you aren't using, figure out why and start to make it a habit! ➡️ Explore more clinical resources to support your growth at www.pelvicptrising.comAbout UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!