EPISODE · Oct 20, 2025 · 15 MIN
Nicole's Nudge #4 - Dig Into the Foundations of Pelvic Health
from Pelvic PT Rising
This week’s Nudge challenges you to choose one foundational aspect of pelvic health—sleep, movement, nutrition, or stress management—and ask every single one of your patients about it.These lifestyle factors are often overlooked but play a huge role in long-term outcomes.We discuss how to weave these questions into your sessions, what to look for in patient responses, and how to make foundations an integral part of your care plan. Nicole’s Nudges are short, bite-sized challenges that help you focus on the basics that matter most in patient care. Simple to implement, but often transformative. ➡️ Explore more clinical resources to support your growth at www.pelvicptrising.comAbout UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
What this episode covers
This week’s Nudge challenges you to choose one foundational aspect of pelvic health—sleep, movement, nutrition, or stress management—and ask every single one of your patients about it. These lifestyle factors are often overlooked but play a huge role in long-term outcomes. We discuss how to weave these questions into your sessions, what to look for in patient responses, and how to make foundations an integral part of your care plan. Nicole’s Nudges are short, bite-sized challenges that...
NOW PLAYING
Nicole's Nudge #4 - Dig Into the Foundations of Pelvic Health
No transcript for this episode yet
Similar Episodes
Jun 26, 2026 ·30m
Jun 26, 2026 ·77m
Jun 25, 2026 ·32m
Jun 23, 2026 ·97m
Jun 20, 2026 ·33m
Jun 19, 2026 ·34m